1v1 Two-Dribble Limit

Live 1v1 from the top with a two-dribble limit. The constraint forces the offensive player to attack decisively and get to an efficient shot without wasted dribbles.

Instructions

1. Offense starts at the top with the ball; defender starts in stance
2. Offense has a two-dribble maximum to create a shot
3. Any score counts; rebounds are live

Coaching Points

• Use a decisive move to gain advantage (no wasted dribbles)
• Defender closes the paint, stays between the ball and the rim, and squares up to contest the shot.

Variations

• Start from the wing or corner
• Start the defender from a disadvantage position (e.g. on the side)
• Allow paint shots only

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