1v1 Difficult Catch Finish
A 1v1 finishing drill that starts with a cut, a difficult catch, and pressure from a defender in the paint. The offensive player secures the ball, controls the body, and finishes at the rim.
Instructions
- - Set one offensive player as the cutter
- - Place one defender in the paint
- - Place one passer with the ball
- - The passer throws the ball up to create a difficult catch
- - The offensive player cuts, catches, and attacks the finish
- - Change roles after 5 reps
Coaching Points
- Secure the ball before finishing
- Land balanced before the shot
- Finish through pressure without drifting away from the rim
Variations
- Finish with a stop before the shot
- Finish without a stop
- Set a dribble limit: no dribble or 1 dribble
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